Female – Tailored plan


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Tailored Plan – Female

Designed specifically for your personal nutritional needs.

These plans are aimed at individuals who are serious about getting the results they want without the hassle and stress of shopping, cooking and prepping and trying to understand their own nutritional needs.

Whatever your goal is, whether it is losing body fat, changing your life for the better, doing a fitness or bodybuilding competition, boxing or MMA fight, modelling shoot, athletic performance, this plan is for you.

We will take care of all your nutritional needs on a daily, weekly and monthly basis. You will work with one of our Nutritionists who will do all the hard work for you and work with you to get you the results you want.

What’s included?

  • Your nutrition covered in full for 6 days of the week
  • 4 meals and 1 snack per day, dependent on calories (1,500-1,800)
  • Twice weekly deliveries to your home or office
  • All your food requirements, shopped, prepped & cooked for you
  • Nutritional advice and help when needed

What are the benefits of a tailored plan?

  • Healthy and sustainable fat/weight loss
  • Healthy fat and weight loss
  • Improved energy
  • Better digestion
  • Better understanding of portion control and general nutrition
  • Time and money saver
Take back control of your health with a Tailored Female Plan today from Core Meals.

Additional information

Female Lean

4 Weeks, 8 Weeks, 12 Weeks